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How stress affects your body - Sharon Horesh Bergquist ▶4:43・
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Beyond Stress and Anxiety: How Stress Affects the Body and What You Can Do to Manage It ▶1:27:12・
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An Introduction to Stress and Strain ▶10:02・
Relieve Stress & Anxiety with Simple Breathing Techniques ▶5:50・
Signs Your Body Is Stressed - Telltale Signs ▶6:49・
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7 Physical Signs of High Stress. You don’t always realize how much stress you’re carrying, but your body does. Chronic stress isn’t just “in your head”. It’s a full body experience. *stress *stressawareness *stressawarenessmonth *chronicstress *stressed *burnout *stressmanagement ▶1:47・
🤯 Stressed? You 𝐇𝐀𝐕𝐄 To See This! The Stress Bucket - Dr Julie *shorts ▶0:42・
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Detox & ImmuniTEA! Inflammation is the body’s way of fighting off stress, injury, or infection, but when it sticks around too long, it can mess with your digestion, energy, and overall health. This warming, healing tea helps soothe inflammation while supporting digestion, immunity, and general wellness. Perfect for mornings, after meals, or when you’re feeling under the weather. 🫖 Ingredients * Fresh Ginger (1-inch, crushed) * Fresh Turmeric (1-inch, crushed) * Black Pepper (pinch) * Cinnamon ( ▶0:47 >>次へNext
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